Pomegranate juice is made from the fruit of the pomegranate. It is used in cooking both as a fresh juice and as a concentrated syrup, particularly in Persian Cuisine.
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Further, pomegranate juice has excellent antioxidant properties. It has about three times more antioxidants ounce-for-ounce than does red wine or green tea.
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The juice also include vitamins A, E, and folic acid, Some research has shown that this juice may work as a blood thinner, and it may be an excellent agent for promoting blood flow to the heart. It also has been shown to reduce plaque in the arteries, and to raise “good” levels of cholesterol while helping lower “bad” cholesterol.
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