Often times people with Insomnia take the Borneo Kratom is said to be the most sedating of all the strains as it contain high levels of 7-hydroxymitragynine. It is known for its pain killing, euphoric, and addiction treating properties.
It is available in red, green and white vein strains and Red vein Borneo is the most effective of all three when it comes to insomnia and better sleep. Red Vein Borneo is rich in the alkaloids 7-Hydroxymitragynine and Mitragynine, both of which are strong natural painkillers. In addition, the strain contains the dopamine mediators, Corynoxine A and Corynoxine B that are responsible for reducing anxiety and improving mood.
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Getting quality sleep is about how easily you fall asleep and also how long you stay asleep. If falling asleep is the issue, take Kratom 3-6 hours before your bedtime. If staying asleep is the issue, Kratom should be taken 1.5-2 hours before your bedtime.